Weigh In record (no journal entry) for 06 February 2020
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60.9 kg
Lost so far: 9.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1087 kcal
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Fat: 34.09g | Prot: 52.02g | Carbs: 123.78g.
Lunch: Wasa Vezelrijk Cracker. Dinner: Wrap carpaccio. Snacks/Other: Haribo Fruitilicious, Chocomel Chocomel. more...
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Losing 1.4 kg a Week
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