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Too much sodium - AGAIN!
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58.1 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 22.20g | Prot: 39.94g | Carbs: 68.42g.
Breakfast: Lower Sodium Bacon, Egg, Coffee (Brewed From Grounds), Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Organic Hemp Protein Hi-Fiber, Rosemary Chicken & Sweet Potatoes. Snacks/Other: Ugli Fruit, 1% Milk, Cocoa Roast Almonds 100 Calorie Pack. more...
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Gaining 1.1 kg a Week
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