Weigh In record (no journal entry) for 04 February 2020
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64 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1272 kcal
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Fat: 37.57g | Prot: 81.77g | Carbs: 150.71g.
Lunch: ニッポンハム ロースハム, イオン株式会社 キャベツの千切り, ジャガイモ（皮付き）, 玉ねぎ, 豚肉. Dinner: セブンイレブン スパゲッティ. more...
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Losing 3.5 kg a Week
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11598onyxstreet's Weight History
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