Weigh In record (no journal entry) for 01 February 2020
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64.5 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1440 kcal
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Fat: 41.53g | Prot: 55.82g | Carbs: 146.07g.
Lunch: ママー スパゲッティ. Dinner: 永谷園 お茶漬け, 野菜炒め, 温野菜, 山芋, 牛タン. more...
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Gaining 2.1 kg a Week
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11598onyxstreet's Weight History
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