Weigh In record (no journal entry) for 30 January 2020
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63.9 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1538 kcal
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Fat: 58.15g | Prot: 118.46g | Carbs: 123.79g.
Lunch: 野菜炒め, 鶏の胸肉. Dinner: マクドナルド コカ・コーラ(M), 焼き餃子, セブンイレブン 酢もつ, 唐揚げ, もつ鍋, 馬刺. more...
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Gaining 0.7 kg a Week
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11598onyxstreet's Weight History
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