Pugcrazy's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
90.6 kg Lost so far: 5.1 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
668 kcal Fat: 35.24g | Prot: 35.69g | Carbs: 62.16g.   Breakfast: Coffee, Silk Unsweetened Cashew Milk, Splenda No Calorie Sweetener Packets. Lunch: Chick-fil-A Superfood Side, Chick-fil-A Grilled Chicken Nuggets (8 Count). Dinner: Dole Classic Cole Slaw Mix, Cooked Mushrooms (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Avocados, Baby Spinach. Snacks/Other: Clementines. more...
2588 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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Pugcrazy's Weight History


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