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EXERCISE!! Need the weather to warm up so I can garden....or Rick needs to bring home our elliptical! That would help with those last few pounds. And oh yeah....stay away from the jelly beans!
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72.3 kg
Lost so far: 6.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 35.89g | Prot: 103.94g | Carbs: 216.97g.
Breakfast: Watermelon, Cara Cara Oranges, Creamy Peanut Butter, 100% Whole Wheat Bagel, D'Anjou Pears, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, Strawberries. Lunch: Pepper Jack Cheese, Diced Tomatoes & Green Chilies, Golden Sweet Whole Kernel Corn (No Salt Added), Chicken Breast, Tortilla Soup Mix. Dinner: Mini Sweet Peppers, Tomatoes, Mayo with Olive Oil, Sauerkraut, Small Pasta Shells, Pork Sirloin Tip Roast, Red Onions, Merlot Wine. Snacks/Other: Merlot Wine, Pineapple Sherbet, Lemon Loaf Cake, Strawberries, Classic Jelly Bird Eggs, Kettle Cooked Sea Salt & Cracked Pepper Potato Chips. more...
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2112 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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