Weigh In record (no journal entry) for 05 February 2020
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56.5 kg
Lost so far: 16.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1381 kcal
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Fat: 85.16g | Prot: 60.02g | Carbs: 94.00g.
Breakfast: Chewing Gum (Sugarless) , Blueberries , Unico Jalapeno Stuffed Olives, Strawberries , Instant Coffee with Whitener and Low Calorie Sweetener (Powdered Mix), Burnbrae Farms Eggs, Avocados . Lunch: Coffee, Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Chicken, Soy Sauce, Summer Fresh Seven Grain Salad. Dinner: Lindt Lindor Extra Dark, Cape Cod Kettle Cooked Potato Chips, Mixed Nuts, Potato Salad , Nutella Hazelnut Spread, Chocolate Covered Almonds, President's Choice Blue Menu Artichoke & Asiago Dip, Tetley Green Tea, Grilled Chicken. more...
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Losing 1.6 kg a Week
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Jaisleenk's Weight History
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