Weigh In record (no journal entry) for 26 March 2013
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109.9 kg
Lost so far: 11.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 57.00g | Prot: 62.75g | Carbs: 206.00g.
Breakfast: Banana, Prairie Farms 1% Lowfat Milk, Creamy Peanut Butter, Chocolate Syrup. Dinner: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, SHAVED MESQUITE TURKEY *, Frozen Strawberries, Pineapple Tidbits in 100% Pineapple Juice, Soy Sauce. Snacks/Other: Light & Fit Yogurt - Toasted Coconut Vanilla, Shakes - Rich Chocolate Royale, Shakes - Creamy Milk Chocolate, walnuts shelled, Special K Brownie Bites Blondie. more...
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3288 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 4.4 kg a Week
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Time2FixMe's Weight History
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