Weigh In record (no journal entry) for 05 February 2020
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76.1 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1424 kcal
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Fat: 48.23g | Prot: 71.06g | Carbs: 112.48g.
Lunch: BariWise Caramel Nut Protein Bar, Panda Express Super Greens, Panda Express Broccoli Beef. Dinner: Barefoot Cabernet Sauvignon, Cooked Spinach (from Fresh, Fat Added in Cooking), Corn, TOPS Markets Beef Eye Round Steak. Snacks/Other: Truly Spiked & Sparkling, Captain Morgan Black Spiced Rum, DeKuyper Butterscotch Schnapps, Spanish-Style Hot Chocolate Drink (Made with Milk). more...
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Gaining 0.6 kg a Week
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sunnybutterfly's Weight History
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