Weigh In record (no journal entry) for 05 February 2020
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58.3 kg
Lost so far: 8.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1635 kcal
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Fat: 34.45g | Prot: 63.00g | Carbs: 134.75g.
Breakfast: Planet Oat Oatmilk, Chiquita Banana, Jif Creamy Peanut Butter. Lunch: Company Lunch. Dinner: Company Lunch, P90X Shrimp Stir Fry, Cheddar's Broccoli, Del Monte Avocado. Snacks/Other: Thomas' Banana Bread Bagel, True Nutrition Grape, Top Crop Blueberries. more...
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Gaining 0.6 kg a Week
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