Weigh In record (no journal entry) for 05 February 2020
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1545 kcal
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Fat: 53.35g | Prot: 52.44g | Carbs: 225.97g.
Breakfast: Alacer Corp Emergen-C Raspberry, Great Value Classic Roast Ground Coffee. Lunch: Blueberries, Cuties Mandarin Orange, Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Hormel Cure 81 Classic Dinner Ham, Clancy's Kettle Chips Original, Bang Energy Drink, Swedish Fish Soft & Chewy Candy, Kroger Chocolate Frosted Mini Cake Donuts. Snacks/Other: Old Trapper Original Deli Style Beef Stick, Bananas. more...
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Losing 7.6 kg a Week
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Jkurtz2006's Weight History
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