Weigh In record (no journal entry) for 05 February 2020
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71.0 kg
Lost so far: 8.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2037 kcal
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Fat: 91.57g | Prot: 92.71g | Carbs: 224.80g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Heavy Whipping Cream, Nature's Plus Multi-Vitamin, Vitamin D Milk, Light & Fit Greek - Vanilla, Cherry Berry Blend, Great Value Classic Roast Ground Coffee, Trader Joe's Almond Windmill Cookies, Sugar. Lunch: Jack's Naturally Rising Bacon Cheeseburger Pizza, M&M's Peanut Chocolate, Organic Baby Spinach, Grape Tomatoes, Lemon, Carrots, Spring Mix, Red Bell Pepper, All Natural Italian Salad Dressing, Smoked Shaved Ham. Dinner: Sugar, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Great Value Turkey Meatballs. more...
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Gaining 1.3 kg a Week
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LynnBerns's Weight History
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