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SalvatoreStallone
Journal
26 Mar 13
SalvatoreStallone's Journal, 26 Mar 13
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Weigh In record (no journal entry) for 26 March 2013
101 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 March 2013:
1545 kcal
Fat: 42.04g | Prot: 203.00g | Carbs: 79.85g.
Breakfast:
Mandeln, Magerquark, Hartgekochtes Ei.
Lunch:
Kaisergemüse, Hähnchenbrustfilet.
Dinner:
vollkornbrot, Kaisergemüse, Magerquark, Hähnchenbrustfilet.
Snacks/Other:
Hüttenkäse.
more...
3203 kcal
Exercise:
Sitting - 5 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
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SalvatoreStallone's Weight History
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