Weigh In record (no journal entry) for 05 February 2020
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78.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1796 kcal
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Fat: 79.14g | Prot: 83.46g | Carbs: 185.95g.
Breakfast: Gordita de Nata, Café, Café Cortado, Manteca de Cerdo, Mercadona Pan Moreno. Lunch: Hacendado Yogur 0% Sabores, Mandarina, Jamón de Pavo, Mercadona Pan Moreno, Casa Mas Albóndigas Guisadas, Hacendado Espaguetis Carbonara. more...
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Losing 1.4 kg a Week
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