Weigh In record (no journal entry) for 05 February 2020
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52.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1442 kcal
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Fat: 47.24g | Prot: 94.75g | Carbs: 155.66g.
Breakfast: Dakatine Beurre de Cacahuète (25g), Malo Fromage Blanc 0%, Philadelphia Light Philadelphia, Lidl Framboise, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Farine d'avoine Demi Complète, Myprotein Impact Diet Whey Vanille , Oeuf, Malo Fromage Frais 0%. Lunch: Sojasun Yaourt Nature, Tartex Tranches Veggie Nature, Pomme de Terre, Tomates Cerises, Oignons Rouges, Marque Repère Haricots Rouges, Gerblé Levure Diététique , Noix de Cajou, Butternut. Dinner: Ma Vie sans Gluten Crackers de Riz au Romarin, Amora Moutarde Fine et Douce, Sojasun Yaourt Nature, Florette Batavia, Soignon Chèvre Allégé, Florette Jeunes Pousses d'épinard, Sojasun Lait de Soja Nature , Butternut, Blanc d'Oeuf, Oeuf (Entier). Snacks/Other: Vahiné Nappage Framboise, Green Up Thé Matcha & Citron Biscuit Thé Matcha Citron, Malo Fromage Frais 0%, Myprotein Impact Whey Protein Banoffee, Pomme, Lidl Fraises Surgelées, Banane. more...
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Losing 2.8 kg a Week
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sissouetfifi's Weight History
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