Weigh In record (no journal entry) for 05 February 2020
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74.3 kg
Lost so far: 17.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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341 kcal
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Fat: 14.83g | Prot: 8.46g | Carbs: 46.32g.
Breakfast: Вареное Яйцо, Подсолнечное Масло, Снежок Снежок 2,5%, Гарнец Рисовая Мука. more...
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Losing 1.1 kg a Week
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