Weigh In record (no journal entry) for 04 February 2020
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76.7 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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851 kcal
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Fat: 34.78g | Prot: 45.78g | Carbs: 92.93g.
Lunch: Blackberries, Nature's Way Metabolic Reset. Dinner: Mashed Potato, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. more...
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Losing 1.3 kg a Week
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Sarafinia's Weight History
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