Weigh In record (no journal entry) for 04 February 2020
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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618 kcal
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Fat: 26.87g | Prot: 32.60g | Carbs: 58.93g.
Lunch: Pork Spring Roll, Signature Cafe Coconut & Red Curry Chicken Bisque. Snacks/Other: Starbucks Flat White (Grande). more...
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Gaining 6.3 kg a Week
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Nowjuliaa's Weight History
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