FluffynotFat58's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

114.9 kg Lost so far: 10.4 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

1317 kcal

Fat: 37.65g | Prot: 55.29g | Carbs: 194.45g. Breakfast: Coffee, International Delight French Vanilla. Lunch: 1% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: 1% Fat Milk, Dr. Oetker Giuseppe Pizza - Deluxe Rising Crust . Snacks/Other: International Delight French Vanilla, Coffee. more...

3283 kcal

Exercise: Reading - 3 hours, Desk Work - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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FluffynotFat58's Journal, 04 Feb 20

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FluffynotFat58's Weight History