Weigh In record (no journal entry) for 04 February 2020
|
98.8 kg
Lost so far: 7.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
1564 kcal
|
Fat: 73.12g | Prot: 54.39g | Carbs: 179.40g.
Lunch: Chick-fil-A Chocolate Chunk Cookie, Coca-Cola Coca-Cola Classic, Chick-fil-A Mac & Cheese , Chick-fil-A Chick-n-Strips (3 Count), Chick-fil-A Chick-fil-A Sauce. Snacks/Other: Kroger Lowfat 2% Milk, Cereal. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cherylincolorado's Weight History
|