Donnananaa's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

71.2 kg Lost so far: 6.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

404 kcal

Fat: 19.70g | Prot: 16.91g | Carbs: 38.06g. Breakfast: Dad's Oatmeal Cookies, Yoplait Yop, Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...

2026 kcal

Exercise: Sleeping - 15 hours, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 3.2 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 04 Feb 20

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Donnananaa's Weight History