Weigh In record (no journal entry) for 15 September 2010
|
71.4 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2010:
|
1397 kcal
|
Fat: 18.39g | Prot: 50.45g | Carbs: 266.02g.
Lunch: Rice A Roni Chicken flavored, Deli Ham, Enriched White Bread. Dinner: Beef Steak (Lean Only Eaten). Snacks/Other: Orange Soda, Orange Soda, Orange Soda. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melodyann's Weight History
|