Weigh In record (no journal entry) for 04 February 2020
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110.2 kg
Lost so far: 38.8 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1475 kcal
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Fat: 36.17g | Prot: 67.30g | Carbs: 252.89g.
Breakfast: Silk Pure Almond Milk - Original, General Mills Rice Chex Cereal. Lunch: White Rice, Sweet and Sour Pork. Dinner: Halo Top Creamery Candy Bar Ice Cream, Nasoya Tofu Vegetable Dumplings. more...
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Gaining 8.9 kg a Week
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inmsweantitrust's Weight History
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