Jkurtz2006's Journal, 04 Feb 20

Weigh In record (no journal entry) for 04 February 2020
85.2 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:
1385 kcal Fat: 28.46g | Prot: 62.15g | Carbs: 234.02g.   Breakfast: Great Value Classic Roast Ground Coffee. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Blueberries, Cuties Mandarin Orange. Dinner: Great Value Steamable Sweet Peas, Marketside Classic French Bread, Hormel Cure 81 Classic Dinner Ham. Snacks/Other: Blue Bunny Vanilla Bean Frozen Yogurt, Swedish Fish Soft & Chewy Candy, Kroger Break'n Bake Chocolate Chip Cookie Dough. more...
2601 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Jkurtz2006's Weight History


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