Weigh In record (no journal entry) for 04 February 2020
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61.2 kg
Lost so far: 8.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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997 kcal
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Fat: 52.98g | Prot: 64.52g | Carbs: 64.10g.
Lunch: Bruine Boterham, Gekookt Ei. Dinner: AH Gehakt Half-om-Half, Ijsbergsla, Slasaus Naturel, Uien, Cherrytomaten, Komkommer (met Schil), Gekookt Ei. Snacks/Other: Haribo Fruitilicious. more...
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steady weight
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