Weigh In record (no journal entry) for 04 February 2020
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79.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1118 kcal
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Fat: 40.35g | Prot: 54.06g | Carbs: 136.88g.
Breakfast: Biothentic Graines de Chia, Poires, Café, Miel, Noix, Auchan Bio Flocons D’Avoine, Auchan Fromage Blanc 3,2%. Lunch: Pommes de Terre Frites, Weight Watchers Cassolette de Poisson, Oranges. Snacks/Other: Café. more...
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Losing 1.4 kg a Week
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