Weigh In record (no journal entry) for 04 February 2020
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67.4 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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889 kcal
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Fat: 32.92g | Prot: 47.64g | Carbs: 106.59g.
Breakfast: Овсяная Каша на Воде, Савушкин Продукт Сыр Маасдам 45%, Ржаной Хлеб, Сливочное Масло. Lunch: Приготовленная Зеленая Стручковая Фасоль (из Свежих), Хек Запеченный, Фасолевый Суп. Snacks/Other: Банан. more...
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Losing 0.7 kg a Week
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Irina Stadnik's Weight History
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