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I am soo happy today. Yesterday for superbowl I had chicken wings and pizza and still lost 1 lb. Back on track today.
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76.8 kg
Lost so far: 0.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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549 kcal
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Fat: 28.49g | Prot: 47.12g | Carbs: 23.40g.
Breakfast: Half and Half Cream, Great Value Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites, Bacon, ShopRite Broccoli Florets. Dinner: Mixed Salad Greens, Cooked Mushrooms (from Fresh), Skinless Chicken Breast. Snacks/Other: Jolly Time Blastobutter Popcorn. more...
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Losing 1.9 kg a Week
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Sarafinia's Weight History
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