Weigh In record (no journal entry) for 25 March 2013
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110.5 kg
Lost so far: 10.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 57.40g | Prot: 63.62g | Carbs: 217.14g.
Breakfast: Kiwi Fruit, Chocolate Syrup, Creamy Peanut Butter, Prairie Farms 1% Lowfat Milk, Banana. Dinner: Soy Sauce, Pineapple Tidbits in 100% Pineapple Juice, Frozen Strawberries, SHAVED MESQUITE TURKEY *, Steamfresh Brown and Wild Rice with Corn, Carrots and Peas. Snacks/Other: Special K Brownie Bites Blondie, walnuts shelled, Light & Fit Yogurt - Toasted Coconut Vanilla, Shakes - Creamy Milk Chocolate, Shakes - Rich Chocolate Royale. more...
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3307 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Gaining 3.2 kg a Week
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Time2FixMe's Weight History
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