Weigh In record (no journal entry) for 03 February 2020
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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2145 kcal
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Fat: 83.72g | Prot: 70.91g | Carbs: 281.86g.
Breakfast: D'Italiano Italian Bread, Trader Joe's Burrata. Lunch: Boar's Head Hard Salami. Dinner: Welch's Fruit Snacks Mixed Fruit (25.5g), Blueberries , Plain Yogurt (Whole Milk) , Strawberries . Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Honey , Kroger Breakfast Sausage Links. more...
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Gaining 0.1 kg a Week
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