Weigh In record (no journal entry) for 25 March 2013
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88.0 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 46.59g | Prot: 56.59g | Carbs: 172.27g.
Breakfast: Chicken biscuit. Lunch: Ken's vidalia onion, Carrots, Zucchini, Chicken thigh , Low carb tortilla. Dinner: Tomato, Brocolli, Mixed salad greens, Sweet potato. Snacks/Other: Fig bars, Smart balance, Apple butter, Regular oatmeal, Banana , Toll house chocolate chip pecan, Atkins cranberry almond . more...
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steady weight
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Wareagle1's Weight History
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