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Didn't work out or watch what I ate this weekend! Just wasn't feeling good and then it was SuperBowl Sunday and the Chiefs WON!!! YES!!!! I'm a Packers fan, but just glad the 49ers lost!!!!! Anyways, back on it for the month of February!!!!
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60.9 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1116 kcal
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Fat: 43.08g | Prot: 41.99g | Carbs: 146.69g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. Lunch: Saltine Crackers, Sandwich Bros. of Wisconsin Flatbread Chicken Melts, Pepsi Diet Pepsi. Dinner: Brownie, Great Value Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Air Popped Popcorn. more...
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Gaining 2.1 kg a Week
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