Weigh In record (no journal entry) for 03 February 2020
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93.8 kg
Lost so far: 10.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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547 kcal
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Fat: 27.68g | Prot: 43.79g | Carbs: 30.39g.
Lunch: Turkey Creek Snacks Hot Barbeque Flavored Pork Skins, Talking Rain Sparkling Ice - Coconut Pineapple, Kraft American Cheese Slice, Deli Sliced Ham, Great Value Hard Boiled Eggs. Dinner: Bananas . more...
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Losing 2.9 kg a Week
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ThugAngel1's Weight History
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