Luise Freiheit's Journal, 03 Feb 20

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Weigh In record (no journal entry) for 03 February 2020

94.4 kg Lost so far: 4.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

2544 kcal

Fat: 129.50g | Prot: 117.11g | Carbs: 207.68g. Lunch: Aldi Bio Salami, Roi De Trefle Raclette Käse, Gosch Dillhappen , Aldi Bio Butter (Süßrahm), Aerzener Bio-Roggenvollkornbrot. Dinner: Maggi Gemüse Wraps mit Hackfleisch . more...

2711 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 30 minutes, Cross Training - 30 minutes. more...

Gaining 0.2 kg a Week

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Luise Freiheit's Weight History

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Luise Freiheit's Journal, 03 Feb 20

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Luise Freiheit's Weight History