annalyro's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
84.8 kg Lost so far: 22.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1005 kcal Fat: 49.73g | Prot: 93.15g | Carbs: 41.82g.   Breakfast: SanCor Queso Porsalut Light, Jamonada, Bimbo Rapiditas Wraps, Café. Lunch: Vacío, Huevo Duro. Dinner: Huevo Duro. Snacks/Other: Manzanas Braeburn. more...
2480 kcal Exercise: Sexual Activity - 29 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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annalyro's Weight History


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