Weigh In record (no journal entry) for 02 February 2020
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96.2 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1717 kcal
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Fat: 134.59g | Prot: 85.87g | Carbs: 40.50g.
Breakfast: Sour Cream, Butter , Nutritional Yeast Keto Bread, Calavo Avocado, Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Choceur 75% Cacao Dark Chocolate, Bacon, Daisy Sour Cream, Calavo Avocado, Cheddar Cheese . Dinner: Spring Mix Salad, Butter Bob’s Brussels Sprouts, Butter Bob’s Ranch Dressing, Food Lion New York Strip Steak. Snacks/Other: Choceur 75% Cacao Dark Chocolate. more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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