Weigh In record (no journal entry) for 01 February 2020
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95.7 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1434 kcal
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Fat: 109.16g | Prot: 96.56g | Carbs: 12.76g.
Breakfast: Fried Egg, Cheddar or American Type Cheese, ACV Cocktail, Kirkland Signature Bacon. Lunch: Natural Cheese, Land O'Lakes Salted Butter, Ground Beef (85% Lean / 15% Fat) . Dinner: Butter Bob’s Brussels Sprouts, Natural Cheese, Ground Beef (85% Lean / 15% Fat) . more...
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Gaining 3.2 kg a Week
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Nanofgoat's Weight History
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