Weigh In record (no journal entry) for 03 February 2020
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77.2 kg
Lost so far: 17.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1154 kcal
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Fat: 45.91g | Prot: 76.65g | Carbs: 108.75g.
Breakfast: Betty Crocker Au Gratin Cheesy Potatoes, Bacon, Ham (Whole, Cured, Roasted), Egg, Darla's Coffee. Lunch: Honey Mustard Dressing, Steak n Shake Small Garden Salad, Garlic Bread, Penne, Lemon-Butter Sauce, Chicken Breast. Dinner: Queen Victoria Brussels Sprouts, Betty Crocker Au Gratin Cheesy Potatoes, Kroger Ribeye Steak. Snacks/Other: Chobani Flip Cookies & Cream. more...
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Losing 0.2 kg a Week
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Darla Jean z's Weight History
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