frpaty's Journal, 03 Feb 20

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49.9 kg Lost so far: 15.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
838 kcal Fat: 35.07g | Prot: 58.50g | Carbs: 14.76g.   Lunch: Amêndoas, Dolce Gusto Cappuccino , Cachaça, Tomates, Alface de Folha Verde, Peixe no Forno ou Grelhado. Dinner: Ovo, Walmart Queijo Mussarela, Alface de Folha Verde, Tomates, Calabresa. more...
Losing 0.7 kg a Week

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frpaty's Weight History


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