Weigh In record (no journal entry) for 25 March 2013
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 40.96g | Prot: 81.36g | Carbs: 30.48g.
Breakfast: Green Peppers, Poached Egg. Lunch: Sliced Sharp Cheddar Cheese, Crisp'n Light 7 Grain Crackerbread, 97% Fat Free Ham, Broccoli. Dinner: Total Greek Strained Yogurt, Gelatine, Acorn Winter Squash, Al's Chicken Saltimbocca. more...
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steady weight
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