Weigh In record (no journal entry) for 03 February 2020
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1751 kcal
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Fat: 60.34g | Prot: 41.74g | Carbs: 262.83g.
Breakfast: Hero Mermelada de Frambuesas Light, Pan Multicereales, Azúcar, Café Cortado. Lunch: Miel, Cadí Mató, Aceite de Oliva Extra Virgen, Veritas Burger con Calabaza, Aldi Gnocchi con Trufa. Dinner: Harina Blanca, Mantequilla, Azúcar, Huevo. Snacks/Other: Plátano, Lindt Mint Intense, Hacendado Orejones de Albaricoque. more...
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2270 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Watching TV/Computer - 3 hours. more...
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Losing 0.2 kg a Week
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pagentes's Weight History
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