Weigh In record (no journal entry) for 03 February 2020
|
80 kg
Lost so far: 14 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2250 kcal
|
Fat: 106.01g | Prot: 58.46g | Carbs: 263.06g.
Breakfast: Carrefour Cake au Chocolat. Lunch: Mandarine, Riz Blanc (Long Grain), Auchan Poisson A la Bordelaise. Dinner: Crêpes Nature, Riz Blanc (Long Grain), Bouchée à la Reine. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|