80Avenue's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

105.2 kg Lost so far: 1.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

644 kcal

Fat: 40.57g | Prot: 28.53g | Carbs: 39.12g. Breakfast: Boiled Egg. Lunch: Cheeze Kurls Baked Cheeze Kurls, Publix Deluxe Seafood Salad. more...

2845 kcal

Exercise: Grocery Shopping - 1 hour, Housework - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 3.2 kg a Week

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80Avenue's Weight History

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80Avenue's Journal, 02 Feb 20

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80Avenue's Weight History