Weigh In record (no journal entry) for 02 February 2020
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57.2 kg
Lost so far: 15.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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481 kcal
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Fat: 24.88g | Prot: 25.55g | Carbs: 36.10g.
Breakfast: Clementines , Selection Egg, Tetley Green Tea. Lunch: Blueberries , Liberte Skyr Plain, Synergy Kombucha, Strawberries . Dinner: Cooked Eggplant, President's Choice Blue Menu Artichoke & Asiago Dip, Cape Cod Kettle Cooked Potato Chips, Stuffed Green Olives, Tilapia (Fish) , Taylor Farms Buffalo Blue. more...
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Losing 1.6 kg a Week
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Jaisleenk's Weight History
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