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up again :-(
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72.3 kg
Lost so far: 6.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 46.23g | Prot: 93.37g | Carbs: 181.70g.
Breakfast: Fruit & Seed Table Loaf Bread, Egg, California Navel Oranges, Watermelon, Strawberries, Omega Light Buttery Spread made with Extra Virgin Olive Oil, D'Anjou Pears, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Lunch: Tortilla Soup Mix, Chicken Breast, Golden Sweet Whole Kernel Corn (No Salt Added), Diced Tomatoes & Green Chilies. Dinner: Red Pepper Jelly, Extra Virgin Olive Oil, Red Baby Potatoes, Baby Carrots, Merlot Wine, Hardwood Smoked Sugar Cured Sliced Bacon, Quail Meat. Snacks/Other: Classic Jelly Bird Eggs, sour jelly bird eggs, Ice Cream Bars - Dark Chocolate Raspberry, Thick and Chunky Salsa - Mild, Rum, Tomato Cocktail from Concentrate, Sweet Cherry Peppers, Snaps Pretzels, Diet Cranberry Spray Juice. more...
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1998 kcal
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Exercise:
Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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SherryeB's Weight History
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