Weigh In record (no journal entry) for 02 February 2020
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1393 kcal
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Fat: 75.11g | Prot: 55.01g | Carbs: 131.52g.
Lunch: Cooked Mushrooms (Fat Not Added in Cooking), White Bread , Compliments Maple Flavoured Bacon, Scrambled Egg (Whole, Cooked) . Dinner: Cooked Brussels Sprouts (from Fresh), Roasted Potato, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Chocolate Muffin. more...
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Gaining 0.2 kg a Week
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Nowjuliaa's Weight History
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