Weigh In record (no journal entry) for 02 February 2020
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136.3 kg
Lost so far: 0.9 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1678 kcal
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Fat: 68.82g | Prot: 61.35g | Carbs: 214.46g.
Breakfast: Liberte Mediterranee Black Cherry, Sugar, 1% Fat Milk. Lunch: Grimm's Pepperoni Stick, 1% Fat Milk, Harvest Crunch Original Granola Cereal. Dinner: Cooked Chinese Cabbage (Fat Added in Cooking), Pork Loin (Whole) , 1% Fat Milk. Snacks/Other: Farmers Market Raisin Bran Muffin, Fibre 1 Brownies, 7-Eleven Slurpee (Medium). more...
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Losing 6.4 kg a Week
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