Weigh In record (no journal entry) for 02 February 2020
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1984 kcal
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Fat: 60.57g | Prot: 93.68g | Carbs: 265.28g.
Breakfast: AH Baguettes, Baguette, Fruit Yogurt (Lowfat, 10g Protein Per 8oz) , Butter. Lunch: AH Nasi Goreng, Chinese Style Lemon Chicken. Dinner: Fruit Yogurt (Lowfat, 10g Protein Per 8oz) , Frozen Yogurt. more...
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Gaining 1.4 kg a Week
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Almendruzca's Weight History
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