Weigh In record (no journal entry) for 02 February 2020
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58.6 kg
Lost so far: 8.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1647 kcal
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Fat: 61.06g | Prot: 51.01g | Carbs: 86.11g.
Breakfast: 橙子. Lunch: Thomas' Banana Bread Bagel, Frozen Dumplings, Heinz Ketchup Packet, Biscuitville Scrambled Egg, Enova Cooking & Salad Oil, V&V Sausage. Dinner: shrimp dumplings, Target Egg, 番茄, Enova Cooking & Salad Oil, Company Lunch. Snacks/Other: True Nutrition Grape. more...
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Losing 2.2 kg a Week
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